| chicken recipe | how to make chicken at home |

 | Chicken Recipe | How to make chicken |

Everyone likes to eat chicken, and there will be some people who do not like to eat chicken, but after making chicken in this way, you will get the habit of chicken. Some people like chicken very much but when they try to make it, it does not become good. But now there is no need to worry about those people who do not know how to make chicken because after reading this recipe, when you make it, it is my guarantee that you will continue to lick fingers and those who do not like it with much enthusiasm will eat . 

Chicken is not only good in taste but also has many nutritious ingredients in it, which is very beneficial for the health of the people. In this post, you will not only know the chicken recipe but you will also know what is the benefit to our health by eating it.

Benefits of eating chicken:

Nutritious elements like protein, vitamins, calcium, phosphorus are found in chicken.

 1. Chicken contains best-in-class protein that gives energy to our body, creates new fibers, generates disease resistance and keeps the body healthy.

2. There are 2 nutritious ingredients in chicken (tryptophan and vitamin B5) which helps in reducing stress.

3. Magnesium is found in it. These elements present in it relieve the symptoms of pre-menstrual syndrome.

4. Phosphorus and calcium are also found in high amounts in chicken, which makes bones and teeth strong.

5. Vitamin B6 is present in very high amounts in chicken. This element provides protection from heart attack. Niacin is also found in it, which reduces cholesterol, which reduces the risk of heart disease.

6. Chicken is helpful in weight loss because it has very low fat content.

7. Reduces blood pressure and improves metabolism.

| Chicken Recipe | How to make chicken at home |

Ingredients for making chicken:  

Chicken	-	500 g
Onion	-	8-9 medium size
Garlic paste	-	3 teaspoon
Ginger paste	-	3 teaspoon
Clove	-	3-4
Cumin Seed	-	1 teaspoon
Cumin Powder	-	1 teaspoon
Black Papper	-	1/2 teaspoon
Red Chili Powder	-	1 teaspoon
Turmeric Powder	-	2 teaspoon
Coriander Powder	-	2.5 teaspoon
Big Cardamom	-	1 teaspoon
Small Cardamom	-	1 teaspoon
Cinnamon Powder	-	1/2 teaspoon
Bayleaf	-	2-3

Garam Masala	-	1/2 teaspoon
Oil	-	2.5 tablespoon

Ingredients for frying chicken 

Turmeric	-	2 teaspoon
Oil	-	5 tablespoon
Salt	-	1.5 teaspoon

How to prepare Masala:

1. First of all, take the onion and make a paste.

2. Take all the whole spices and grind them all.

3. Powder of black, black pepper, cumin, coriander, red chilli, turmeric, large cardamom, small cardamom and cinnamon have to be combined into a paste.. 

Method of making chicken :-

1. First we will take the chicken and wash it well. After washing it, we have to fry it, for this we will take a pan and put mustard oil in it (you can take as much oil as you like, just half the chicken), you can take any oil you want but mustard oil It tastes very good and will leave this oil to heat up.

2. While the oil is heating, we will prepare the chicken for frying. For this, take the washed chicken and add one tablespoon of salt and two teaspoons of turmeric and mix it well in the chicken.

3. The oil that we have put in the pan is now hot, so now we will put the chicken pieces one by one and fry it well. We do not have to fry the chicken too much, it is just a little avoidance. If you postpone the chicken for too long, it will become hard and bitter. While doing this, we have to beat all the chicken. If you do not want to fry the chicken, then you can also skip this process, it will not affect whom.

4. Now we have to prepare the masala for chicken . For this, we will take the same cauldron in which we fried the chicken, after frying the chicken, we will prepare the spices of the chicken in the same oil.

5. When the smoke starts coming out of the oil of the pan, it means that the oil has heated up, now add whole cumin seeds and when it becomes black then add a chopped onion and 2 - 3 bay leaves.

6. When the onion turns golden brown then we will add garlic, ginger and onion paste and add the spices we prepared earlier. When the masala fry a little, then add salt and garam masala as per taste.

7. Now roast all these spices till it leaves its oil. Now the spices have left their oil, now we will put the fried chicken in it and fry it for just 5-6 minute. After 5 minutes, just add 250 ml of water and cook it till it comes to a boil. 

8. After the chicken comes to a boil, it will be cooked for a while and then turn off the gas.

I hope You will try this Recipe.

If you want to see this recipe in Hindi so click here | चिकन रेसिपी | घर पर चिकन कैसे बनाये |

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